CONCURRENT

Hybrid performance coaching · iPhone

Train for everything. Get better at all of it.

One intelligent training coach that brings running, strength and recovery together. Built around your goals, adapted to your progress and designed to make you a stronger, faster, more capable athlete.

Take the tour See how it works
Concurrent home dashboard

Home · Training · Coach — screenshots from the Concurrent iOS app

One athlete. One plan.

Running and strength, programmed together.

Your runs and lifts are planned as one programme, so key sessions support each other instead of competing. Recovery shapes all of it.

Running

Progressive running plans, distance-based sessions, pace targets and race preparation.

Strength

Structured workouts, exercise tracking, set-by-set logging and progressive overload.

Recovery

Daily readiness, fatigue, sleep, training load and recovery signals.

A coach that thinks ahead

More than a plan. A coach that adapts.

  1. 01Understand your starting ability and goals.
  2. 02Build a progressive running and strength programme.
  3. 03Monitor completed and missed sessions.
  4. 04Assess training load and recovery.
  5. 05Adjust upcoming sessions when necessary.
  6. 06Explain why the programme has changed.

Training Engine · decision

MODIFYInterval session → easy aerobic run

Readiness

Low

Training load

Climbing

Missed

0 sessions

AI Coach · explains

"Your recovery signals are below normal and your recent load is climbing. Today's intervals become an easy run so you arrive fresh for Thursday's strength session."

Illustrative example

Concurrent progress analytics

Your progress, connected

See both sides of your fitness.

Running, strength and recovery trends side by side, so you can see how every part of your training is moving.

Weekly running distance
Long-run progression
Strength load progression
Training consistency
Readiness trends
Completed training history

Screenshots from the Concurrent iOS app

The Concurrent difference

Not another workout generator.

Traditional apps

  • Separate running and gym plans
  • Static programmes
  • Limited consideration of fatigue
  • Basic workout logging

Concurrent

  • One connected training programme
  • Progressive running and strength
  • Training decisions informed by recovery
  • Adaptation based on actual performance
  • An AI coach that explains the reasoning

Intelligent coaching

How the engine and AI coach make decisions.

Running

Race-ready plans that grow your mileage.

Strength

Structured lifting with real progression.

Recovery

Readiness built from sleep and feel.

Download Concurrent

Stop training in separate pieces.

Bring your running, strength and recovery together with Concurrent.

Coming soon to theApp StoreTake the product tour
Concurrent home dashboard